Chip Brookies, Chocolate

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Brand Greenwise

UPC Code 041415305915

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 brookie (85g)

brookie

Calories 330

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 140mg 6%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 31g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brookie of Chip Brookies, Chocolate are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chip Brookies, Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chip Brookies, Chocolate is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Wheat Flour (Unbleached And Unbromated), Butter (Cream, Natural Flavors), Organic Eggs, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Cocoa (Alkalized), Light Brown Sugar, Water, Natural Vanilla Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Baking Soda.