Mushroom Lover's Flavored Veggie Burgers

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Brand Morningstar Farms

UPC Code 028989100764

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 burgerq (64g)

burgerq

Calories 110

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burgerq of Mushroom Lover's Flavored Veggie Burgers are 23% in carbs, 43% in fat, and 34% in protein.

carbs: 23%

fat: 43%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Lover's Flavored Veggie Burgers is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Lover's Flavored Veggie Burgers is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Soy Flour (Water, Soy Flour), Cooked Wheat Gluten With Water, Mushrooms, Onions, Corn Oil, Portabella Mushrooms, Water, Egg Whites, Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Red Bell Peppers, Soy Protein Concentrate, Contains Two Percent Or Less Of Balsamic Vinegar, Spice, Methylcellulose, Modified Tapioca Starch, Soy Protein Isolate, Salt, Mushroom Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Soy Protein, And Wheat Gluten), Modified Corn Starch, Caramel Color, Dried Yeast, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Nonfat Milk, Gum Arabic.