Sweet Belgian Waffles

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Brand Signature

UPC Code 692243183154

Data Source USDA

Nutrition Facts

Package Weight 15.11 oz

Serving Sizes 1 waffle (55g)

waffle

Calories 250

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 230mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Sweet Belgian Waffles are 0% in carbs, 90% in fat, and 10% in protein.

carbs: 0%

fat: 90%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Belgian Waffles is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Belgian Waffles is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Sugar, Margarine (Palm Oil, Canola Oil, Water, Salt, Mono-and Diglycerides Of Fatty Acids [Emulsifier], Citric Acid, Butter Flavor, Beta Carotene [For Color], Whole Eggs, Yeast, Invert Sugar, Sorbitol, Soy Flour, Salt, Soy Lecithin, Natural Flavor (Vannila)