Meyer Lemon Gluten-free Blondie
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UPC Code
711747013801
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Meyer Lemon Gluten-free Blondie are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Meyer Lemon Gluten-free Blondie is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meyer Lemon Gluten-free Blondie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oat Flour, Cane Sugar, Butter (Cream, Milk, Salt), Lemon Confectionery Chips (Sugar, Soy Lecithin, Natural Flavor, Citric Acid And Carrot Color), Palm Kernel And Palm Oil, Maltodextrin, Skim Milk Powder, Invert Syrup, Lemon Flavor, Dried Eggs, Molasses, Baking Soda, Meyer Lemon Juice Concentrate.
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