Saltie Public Food Database

Meyer Lemon Gluten-free Blondie

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UPC Code 711747013801
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Meyer Lemon Gluten-free Blondie are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Meyer Lemon Gluten-free Blondie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meyer Lemon Gluten-free Blondie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oat Flour, Cane Sugar, Butter (Cream, Milk, Salt), Lemon Confectionery Chips (Sugar, Soy Lecithin, Natural Flavor, Citric Acid And Carrot Color), Palm Kernel And Palm Oil, Maltodextrin, Skim Milk Powder, Invert Syrup, Lemon Flavor, Dried Eggs, Molasses, Baking Soda, Meyer Lemon Juice Concentrate.

Also by Brownie Brittle

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