Saltie Public Food Database

Marshmallow, Caramel, Milk Chocolate & Graham Crackers, Caramel S'mores

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UPC Code 077260094841
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g
Serving Sizes 1 piece (37g)
piece
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Marshmallow, Caramel, Milk Chocolate & Graham Crackers, Caramel S'mores are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow, Caramel, Milk Chocolate & Graham Crackers, Caramel S'mores is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow, Caramel, Milk Chocolate & Graham Crackers, Caramel S'mores is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Crackers {Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And/or Interesterified Soybean Oil, Brown Sugar, Dry Honey (With Wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey Milk), Wheat Bran, Natural And Artificial Flavors (Contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins}, Marshmallow (Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Phosphates), Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)} And Caramel (Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Soy Lecithin (An Emulsifier), Natural Flavors).

Also by Russell Stover

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