Coconut Stick
🍍
UPC Code
883200000922
Data Source
USDA
Package Weight
1.9 oz/54 g
Serving Sizes
4 pieces (16g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 piece of Coconut Stick are
73% in carbs, 27% in fat, and 0% in protein.
carbs:
73%
fat:
27%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Stick is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Stick is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Coconut Milk, Flavor Artificial Of Coconut, Citric Acid.
Other Foods