Very Merry Trail Mix

🍽

Brand Creative Snacks Co.

UPC Code 741643042612

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.25 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Very Merry Trail Mix are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Very Merry Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Merry Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Sweet Ale Nuts (Peanuts, Sugar, Salted Butter [Pasteurized Cream, Salt], Salt), Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (An Artificial Flavor)], Sugar, Artificial Coloring (Includes Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake, Red 40 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze), Honey Roasted Almonds (Almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt, And Xanthan Gum), Roasted, Salted Cashews (Cashews, Canola Oil, Salt), Hazelnuts.