Pre-washed Kale Salad Kit With Sesame Vinaigrette

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Brand Harvest Sensations

UPC Code 829101001965

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 cup (78g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pre-washed Kale Salad Kit With Sesame Vinaigrette are 18% in carbs, 74% in fat, and 7% in protein.

carbs: 18%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-washed Kale Salad Kit With Sesame Vinaigrette is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-washed Kale Salad Kit With Sesame Vinaigrette is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale*, Red Cabbage* & Carrots*. Sesame Vinaigrette: Expeller Pressed Soy Oil*, Brown Rice Vinegar*, Water, Cold Pressed Olive Oil*, Sesame Seeds*, Pure Pressed Toasted Sesame Oil* Cane Sugar*, Salt, Spice*, Xanthan Gum.