Saltie Public Food Database

Organic Shredded White Meat Chicken

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UPC Code 492163402829
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 560mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Shredded White Meat Chicken are 3% in carbs, 21% in fat, and 76% in protein.

carbs: 3%
fat: 21%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Shredded White Meat Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Shredded White Meat Chicken is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Breast With Rib Meat, Water, Kosher Salt, Organic Dextrose, Organic Sugar, Organic Tapioca Starch, Organic Distilled Vinegar, Organic White Pepper, Organic Onion Powder, Organic Garlic Powder.

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