Saltie Public Food Database

Chocolate Bar

🍫
Brand 3 Musketeers
UPC Code 040000443285
Data Source USDA

Nutrition Facts

Package Weight 11.52 oz/326.4 g
Serving Sizes 1.92 oz (54.4g)
oz
Calories 240
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 36g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.92 oz of Chocolate Bar are 71% in carbs, 27% in fat, and 2% in protein.

carbs: 71%
fat: 27%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bar is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil And/or Palm Oil, Less Than 2% - Cocoa Powder Processed With Alkali, Salt, Egg Whites, Artificial And Natural Flavors.

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