Italian Vanilla

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Brand Al Gelato Chicago

UPC Code 093959745115

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (85g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Vanilla are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Vanilla is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Vanilla is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Nonfat Dry Milk, Lecithin, Guar Gum, Xanthan Gum, Carrageenan Gum, Natural Flavors, Pectin, Caramel Color, Turmeric Extract For Color, Citric Acid