Gelato, Cookies & Cream

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Brand Al Gelato Chicago

UPC Code 093959745092

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (85g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Cookies & Cream are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Cookies & Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Cookies & Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Cookie Pieces (Sugar, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil, Soybean Oil), Cocoa Processed With Alkali, Cane Juice, Vanilla, Corn Starch, Sodium Bicarbonate, Salt, Soy Lecithin And Emulsifier, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Natural Flavors, Milk), Nonfat Dry Milk, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan,vanilla