Saltie Public Food Database

Assorted Flavored Sour Gummies

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Brand Gold Emblem
UPC Code 050428445891
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 30g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Assorted Flavored Sour Gummies are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Flavored Sour Gummies is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Flavored Sour Gummies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Beef Gelatin, Citric Acid, Fumaric Acid, Sodium Bicarbonate, Tartaric Acid, Malic Acid, Sodium Citrate, Artificial Flavors (Lemon, Apple, Cherry, Orange, Raspberry), Artificial Colors Titanium Dioxide, Yellow 5, Blue 1, Red 40 , Yellow 6.

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