Select Chai Latte

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Brand Gold Emblem

UPC Code 050428539668

Data Source USDA

Nutrition Facts

Package Weight 6.56 oz/186 g

Serving Sizes 1 single serve cup (15.5g)

single serve cup

Calories 70

Total Fat 2.5g 3%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Select Chai Latte are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Select Chai Latte is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select Chai Latte is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sweet Whey, Instant Tea, Natural Flavors, Refinery Syrup, Sodium Caseinate, Salt, Spice, Dipotassium Phosphate, Honey Sucralose