Peanut Butter Chocolate Whole Grain Crispy Snack Bar

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Brand Clif Kid

UPC Code 722252111913

Data Source USDA

Nutrition Facts

Package Weight 1.27 oz/36 g

Serving Size 36g

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Peanut Butter Chocolate Whole Grain Crispy Snack Bar are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Whole Grain Crispy Snack Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Whole Grain Crispy Snack Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Organic Brown Rice Flour, Organic Rolled Oats, Organic Peanut Butter, Organic Cane Syrup, Organic Cane Sugar, Whey Protein Concentrate, Organic Oat Flour, Chicory Fiber Syrup, Vegetable Glycerin, Natural Flavors, Organic Peanut Flour, Whey Protein Isolate, Organic Pea Protein, Rice Flour, Organic Tapioca Syrup Solids, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Salt, Organic Soy Lecithin, Organic Vanilla Extract.