Saltie Public Food Database

Pizzeria Medium Crust Supreme Pizza

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Brand Palermo's
UPC Code 075706148042
Data Source USDA

Nutrition Facts

Package Weight 23.4 oz/663 g
Serving Sizes 0.2 pizza (133g)
pizza
Calories 310
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 739mg 32%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Pizzeria Medium Crust Supreme Pizza are 41% in carbs, 45% in fat, and 15% in protein.

carbs: 41%
fat: 45%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pizzeria Medium Crust Supreme Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizzeria Medium Crust Supreme Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [{Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Yeast, 2% Or Less Of The Following: Honey, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Garlic Powder), Italian Sausage (Pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Sugar, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring, Bha, Bht, Propyl Gallate), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Bell Peppers, Green Bell Peppers, Black Olives (Olives, Water, Salt, Ferrous Gluconate), Onions.

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