Saltie Public Food Database

Four Cheese Gluten Free Mozzarella, White Cheddar, Parmesan, Romano, Marinara Sauce Pizza

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Brand Palermo's
UPC Code 075706305308
Data Source USDA

Nutrition Facts

Package Weight 15.5 OZ/439 g
Serving Size 146g
g
Calories 330
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 1040mg 45%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Four Cheese Gluten Free Mozzarella, White Cheddar, Parmesan, Romano, Marinara Sauce Pizza are 50% in carbs, 35% in fat, and 15% in protein.

carbs: 50%
fat: 35%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Gluten Free Mozzarella, White Cheddar, Parmesan, Romano, Marinara Sauce Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Gluten Free Mozzarella, White Cheddar, Parmesan, Romano, Marinara Sauce Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Flour Blend [Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum], Water, Sugar, Olive Oil, Salt, Leavning [Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Yeast), Whole Milk Mozzarella Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Contains Less Than 2% Natamycin), Sauce (Water, Tomatoes, Seasoning [Sugar, Salt, Spices And Garlic]), White Cheddar (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose), Romano Cheese (Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose).

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