Saltie Public Food Database

Yplt Kids Variety Pack 8 Ct Yoplait Kids Strawberry And Blueberry Gluten-free Low-fat Yogurt Cup Variety Pack 8 Count

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Brand Yoplait
UPC Code 00070470445182
Data Source USDA

Nutrition Facts

Package Weight 32 ONZ
Serving Sizes 1 container (113g)
container
Calories 99
Total Fat 0.7g 1%
Saturated Fat 0.5g 2%
Cholesterol 3mg 1%
Sodium 52mg 2%
Total Carbohydrate 20.2g 7%
Dietary Fiber 0g 0%
Sugars 14.2g
Protein 3.3g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Kids Strawberry And Blueberry Gluten-free Low-fat Yogurt Cup Variety Pack 8 Count are 80% in carbs, 6% in fat, and 13% in protein.

carbs: 80%
fat: 6%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Kids Strawberry And Blueberry Gluten-free Low-fat Yogurt Cup Variety Pack 8 Count is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Kids Strawberry And Blueberry Gluten-free Low-fat Yogurt Cup Variety Pack 8 Count is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Corn Starch, Fruit And Vegetable Juice (Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Spirulina Extract (Color), Beta Carotene (Color), Turmeric Oleoresin (Color), Vitamin A Acetate, Vitamin D3. Blueberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Fruit And Vegetable Juice (Color), Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Spirulina Extract (Color), Vitamin A Acetate, Vitamin D3.

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