Key Lime Crunch Flavored Key Lime Low Fat Yogurt With Graham Crackers & White Chocolate Chips
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UPC Code
070470496252
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
170
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
18g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Key Lime Crunch Flavored Key Lime Low Fat Yogurt With Graham Crackers & White Chocolate Chips are
60% in carbs, 26% in fat, and 14% in protein.
carbs:
60%
fat:
26%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Crunch Flavored Key Lime Low Fat Yogurt With Graham Crackers & White Chocolate Chips is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Crunch Flavored Key Lime Low Fat Yogurt With Graham Crackers & White Chocolate Chips is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Spirulina Extract And Turmeric Extract [For Color], Vitamin A Acetate, Vitamin D3), Sugar, Wheat Flour, Cocoa Butter, Canola Oil, Whole Milk Powder, Nonfat Dry Milk, Wheat Germ, Wheat Bran, Natural Flavor, Honey, Soy Lecithin, Baking Soda, Salt, Milkfat.
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