Yogurt Raisins

🥛

Brand Sunridge Farms

UPC Code 086700662014

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Size 40g

Calories 170

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Yogurt Raisins are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Cane Sugar, Fractionated Palm Kernel And Palm Oils, Yogurt [Cultures, Nonfat Milk, Whey, Lactic Acid], Soy Or Sunflower Lecithin, Sea Salt, Vanilla), Raisins, Pure Food Glaze.