Cranberry Chicken Pasta Salad In A Creamy Poppyseed Dressing
🥗
UPC Code
085239018774
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/2 cup (100g)
Calories
290
Total Fat
22g
28%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
380mg
17%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cranberry Chicken Pasta Salad In A Creamy Poppyseed Dressing are
20% in carbs, 69% in fat, and 11% in protein.
carbs:
20%
fat:
69%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Chicken Pasta Salad In A Creamy Poppyseed Dressing is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Chicken Pasta Salad In A Creamy Poppyseed Dressing is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Potassium Sorbate And Sodium Benzoate [Preservatives]), Rotini Pasta (Water, Durum Semolina, Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken, Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Onion, Seasoning Blend (Sugar, Salt, Dijon Mustard Powder (Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Maltodextrin, Modified Food Starch, Natural Flavor, Black Pepper, Xanthan Gum, Dehydrated Garlic, Onion Powder), Citric Acid, Poppy Seeds.
Other Foods