Ohio Mushroom

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Brand Harvest Pizzaeria

UPC Code 854592004058

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 2 slices (116.8g)

slices

Calories 241

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 600mg 26%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Ohio Mushroom are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%

fat: 27%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ohio Mushroom is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ohio Mushroom is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Dough [Unbleached Flour (Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Olive Oil, Yeast], Pizza Sauce [Crushed Tomatoes (Tomatoes, Citric Acid), Olive Oil, Dried Basil, Crushed Red Pepper, Oregano, Black Pepper, Kosher Salt, Garlic], Cheese Blend [Gouda (Grass-fed Cow's Milk, Cheese Culture, Enzymes, Sea Salt), Havarti (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet)], Button Mushrooms, Shiitake Mushrooms, Oyster Mushrooms.