Saltie Public Food Database

Smoked Sausages

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UPC Code 085239012994
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 5 links (56g)
links
Calories 160
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 520mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 links of Smoked Sausages are 5% in carbs, 78% in fat, and 17% in protein.

carbs: 5%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausages is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausages is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Salt, Dextrose, Contains Less Than 2% Of Potassium Lactate, Sodium Diacetate, Corn Syrup, Flavorings, Sodium Phosphates, Paprika, Sodium Erythorbate, Sodium Nitrite.

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