Roasted Seaweed Snacks, Teriyaki

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Brand Gimme

UPC Code 851093004235

Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/20 g

Serving Sizes 1 package (20g)

package

Calories 100

Total Fat 7.5g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Seaweed Snacks, Teriyaki are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Seaweed Snacks, Teriyaki is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Seaweed Snacks, Teriyaki is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sunflower Oil, Seaweed, Cane Sugar, Organic Teriyaki [Organic Soybeans, Salt], Organic Maltodextrin, Organic Cane Sugar, Organic Onion, Organic Garlic), Sesame Seeds, Onion Powder, Sesame Oil.