Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles
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UPC Code
819316010654
Data Source
USDA
Package Weight
30 oz
Serving Sizes
1 wrap (142g)
Calories
290
Total Fat
9g
12%
Saturated Fat
3.5g
17%
Cholesterol
99mg
33%
Sodium
650mg
28%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles are
55% in carbs, 28% in fat, and 17% in protein.
carbs:
55%
fat:
28%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs (Fullycooked Eggs [Whole Egg, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (Butter (Cream, Milk), Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural Flavors And Artificial Flavors)], Scambled Eggs [Whole Eggs, Whole Milk, Monosodium Phosphate With 3% Water As Carrier, Natural Flavor, Xanthan Gum, )], Beef Steak, Hatch Green Chiles (Green Chiles, Citric Acid), Monterey Jack Cheese (Cultured Pasturized Milk, Salt, Enzymes), Pasturized Processed American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Artificial Color, Enzymes), Contains Less Than 2% Of Jalapeno Peppers (Jalapenos, Vinegar, Salt), Onions, Tomato Past, Corn Flour, Modified Food Starch, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Dough Conditioner (Whey And L-cystaine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Soybean Oil, Caramel Color.
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