Reduced Fat Gourmet Tropical Fruit Ice Cream, Blissful Black Sapote, Blissful Black Sapote
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UPC Code
851647001048
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (120g)
Calories
230
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
42g
15%
Dietary Fiber
2g
7%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Reduced Fat Gourmet Tropical Fruit Ice Cream, Blissful Black Sapote, Blissful Black Sapote are
75% in carbs, 20% in fat, and 5% in protein.
carbs:
75%
fat:
20%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Gourmet Tropical Fruit Ice Cream, Blissful Black Sapote, Blissful Black Sapote is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Gourmet Tropical Fruit Ice Cream, Blissful Black Sapote, Blissful Black Sapote is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream And Nonfat Milk, Black Sapote Puree, Sugar, Egg Yolks, Lime Juice, Natural Vanilla Extract, Natural Almond Extract, Salt, Locust Bean Gum, Guar Gum, Carrageenan
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