Saltie Public Food Database

Condensed Soup

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Brand Campbell's
UPC Code 051000186485
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 480mg 21%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Condensed Soup are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%
fat: 27%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Chicken Meat, Contains Less Than 2% Of: Chicken Fat, Salt, Modified Food Starch, Water, Mechanically Separated Chicken**, Flavoring, Yeast Extract, Chicken Broth**, Cane Sugar, Beta Carotene For Color, Onions**, Soy Protein Isolate, Sodium Phosphate, Chicken**, Onion Extract, Garlic Extract.

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