Saltie Public Food Database

Stuffed Pretzel Bread Sandwiches, Meatball & Mozzarella

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Brand Giant Eagle
UPC Code 030034084202
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 stuffed sandwich (113g)
stuffed sandwich
Calories 290
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 580mg 25%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed sandwich of Stuffed Pretzel Bread Sandwiches, Meatball & Mozzarella are 54% in carbs, 35% in fat, and 11% in protein.

carbs: 54%
fat: 35%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Pretzel Bread Sandwiches, Meatball & Mozzarella is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Pretzel Bread Sandwiches, Meatball & Mozzarella is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball (Pork, Water, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Seasoning [Salt, Spices, Paprika, Sugar, Garlic Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Breadcrumbs [Enriched Flour {Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Sugar, Hydrogenated Vegetable Oil [Soybean, Cottonseed], Salt, Yeast, Soy Flour, Whey, Sodium Stearoyl Lactylate, Calcium Proprionate {Preservative}], Salt, Sodium Tripolyphosphate), Tomato Paste, Part-skim Mozzarella Cheese With Modified Food Starch, (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Partially Hydrogenated Soybean And Cottonseed Oil, Seasoning (Rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Sodium Alginate), Shortening (Palm Oil, Lecithin, Natural Flavors, Beta Carotene), Sugar, Whey, Modified Corn Starch, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono- And Diglycerides, Whey, Ethoxylated Mono- And Diglycerides, Wheat Flour), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Cellulose, Garlic Powder, Basil, Oregano, Onion Powder, Sodium Hydroxide, Citric Acid

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