Cranberry Orange Flavour Soft Baked Breakfast Cereal Biscuits

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Brand Belvita

UPC Code 066721000835

Data Source USDA

Nutrition Facts

Package Weight 250 g

Serving Size 50g

Calories 190

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Cranberry Orange Flavour Soft Baked Breakfast Cereal Biscuits are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Flavour Soft Baked Breakfast Cereal Biscuits is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Flavour Soft Baked Breakfast Cereal Biscuits is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whole Grain Rolled Oats, Shortening (Vegetable, Modified Palm), Banana Puree (Banana, Citric Acid, Ascorbic Acid), Glycerin, Sweetened Dried Cranberries (Cranberries, Sugar, Vegetable Oil), Inulin (From Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Orange Flavour.