Cookies 'n Creme Brownies

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Brand Hostess

UPC Code 888109012021

Data Source USDA

Nutrition Facts

Package Weight 2.89 oz/82 g

Serving Sizes 1 brownie (41g)

brownie

Calories 180

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Cookies 'n Creme Brownies are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Creme Brownies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Creme Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel Oil, Cocoa, Whey (Milk), Nonfat Dry Milk, Palm Oil, Contains 2% Or Less: Water, Bleached Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Soy Lecithin, Soybean Oil, Corn Syrup, Cocoa Processed With Alkali, Glycerin, Cottonseed Oil, Soy Flour, Egg Whites, Sodium Lauryl Sulfate, Egg, Natural And Artificial Flavor, Salt, Titanium Dioxide (Color), Potassium Sorbate (To Retain Freshness), Modified Corn Starch, Mono And Diglycerides, Baking Soda, Enzymes, Peanut Flour.