Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown
🥔
UPC Code
029700001957
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
0.5 cup (31g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
521mg
23%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Cheesy Hashbrown Potatoes, Cheesy Hashbrown is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hashbrowns [Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Soybean, Cottonseed, Canola), Salt, Dextrose, Onion Powder, Monoglycerides, Calcium Stearoyl Lactylate, Sodium Acid Pyrophosphate (Preserve Freshness) And Sodium Bisulfite (Preserve Freshness)], Cheese Sauce Mix {Cheddar Cheese Blend (Whey, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese [Cultured Milk, Salt, Enzymes], Nonfat Dry Milk, Citric Acid, Natural And Artificial Flavors, Autolyzed Yeast Extract, Buttermilk, Disodium Phosphate, Soy Lecithin, Disodium Inosinate, Disodium Guanylate), Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Dehydrated Onion, Dehydrated Garlic, Natural Flavors, Xanthan Gum, Soy Lecithin, Spice, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Extractives Of Annatto And Paprika (Color) And Less Than 2% Silicon Dioxide Added As An Anticaking Agent}, Onion Topping [Onions, Vegetable Oil (Canola And Palm), Wheat Flour And Salt].
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