Saltie Public Food Database

Sweet Chili Pistachios

🌶️
Brand Wonderful
UPC Code 014113912822
Data Source USDA

Nutrition Facts

Package Weight 200 g
Serving Size 50g
g
Calories 27
Total Fat 23g 29%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Sweet Chili Pistachios are 17% in carbs, 68% in fat, and 15% in protein.

carbs: 17%
fat: 68%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Pistachios is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Pistachios is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Pistachios, Sugar, Salt, Onion Powder, Malic Acid, Red Chili Pepper, Yeast Extract, Extractives Of Paprika, Natural Flavour, Distilled Vinegar.

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