Saltie Public Food Database

Simply Homemade, Stoneground Wheat Bread Mix

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UPC Code 040100751358
Data Source USDA

Nutrition Facts

Serving Size 68g
g
Calories 260
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 47g 17%
Dietary Fiber 3g 11%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Simply Homemade, Stoneground Wheat Bread Mix are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%
fat: 12%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Homemade, Stoneground Wheat Bread Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Homemade, Stoneground Wheat Bread Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flout, Sugar, Vegetable Oils (Canola And Soybean Oils), Contains 2% Or Less Of Sodium Caseinate (A Milk Derivative), Salt, Active Dry Yeast, Sorbitan Monostearate, Ascorbic Acid, Vital Wheat Gluten, Datem , Mono-and Diglycerides, Wheat Starch, Azodicarbonamide, Enzymes, Cellulose Gum.

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