Saltie Public Food Database

Bacon, Egg And Cheese Croissant Country Sandwich, Bacon, Egg And Cheese Croissant

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Brand Williams
UPC Code 072494513342
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 1 sandwich (92g)
sandwich
Calories 250
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 510mg 22%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Bacon, Egg And Cheese Croissant Country Sandwich, Bacon, Egg And Cheese Croissant are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%
fat: 51%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon, Egg And Cheese Croissant Country Sandwich, Bacon, Egg And Cheese Croissant is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon, Egg And Cheese Croissant Country Sandwich, Bacon, Egg And Cheese Croissant is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/caprylic Triglycerides), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate. Bacon: Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Egg: Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (For Color), Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin And/or Sunflower Lecithin (Non-sticking Agents).

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