Sharp Cheddar Cheese Spread

🧀

Brand Williams

UPC Code 077017214065

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tbsp (15ml)

tbsp

Calories 48

Total Fat 4g 5%

Saturated Fat 2.4g 12%

Cholesterol 16mg 5%

Sodium 127mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sharp Cheddar Cheese Spread are 9% in carbs, 78% in fat, and 13% in protein.

carbs: 9%

fat: 78%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar Cheese Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar Cheese Spread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Cheddar, Colby (Cultured Pasteurized Milk, Salt, Enzymes)), Skim Milk, Butter, Whey, Sodium Phosphates, Salt, Glacial Acetic Acid, Sorbic Acid (To Protect Falavor), Annatto (Natural Coloring).