Breaded Mozzarella Cheese Sticks, Mozzarella

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Brand Essential Everyday

UPC Code 041303076798

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 3 pieces (91g)

pieces

Calories 330

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 750mg 33%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Breaded Mozzarella Cheese Sticks, Mozzarella are 38% in carbs, 44% in fat, and 17% in protein.

carbs: 38%

fat: 44%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mozzarella Cheese Sticks, Mozzarella is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mozzarella Cheese Sticks, Mozzarella is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Water, Corn Starch. Contains 2% Or Less Of Annatto Extract (Color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (Color), Salt, Sodium Alginate, Spices, Whey.