Saltie Public Food Database

Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced

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Brand Green Giant
UPC Code 020000199610
Data Source USDA

Nutrition Facts

Serving Size 140g
g
Calories 99
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 6mg 2%
Sodium 330mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced are 83% in carbs, 9% in fat, and 8% in protein.

carbs: 83%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Green Beans, Water, Sugar, Butter (Cream, Salt), Salt, Corn Starch, Xanthan Gum, Spice Soy Lecithin, Annatto Extract Color.

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