Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced
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UPC Code
020000199610
Data Source
USDA
Calories
99
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
6mg
2%
Sodium
330mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Potatoes Green Beans & Rosemary Butter Sauce, Lightly Sauced, Lightly Sauced is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Green Beans, Water, Sugar, Butter (Cream, Salt), Salt, Corn Starch, Xanthan Gum, Spice Soy Lecithin, Annatto Extract Color.
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