Jalapeno Cheddar Bean Chips

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Brand The Good Bean

UPC Code 856651007048

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Cheddar Bean Chips are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%

fat: 42%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Bean Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Bean Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

The Good Bean Protein Blend (Chickpeas, Navy Beans, Red Lentils, Pea Protein Isolate), Brown Rice, Tapioca Starch, Expeller-pressed Safflower Oil, Sweet Potatoes, Quinoa, Vermont Cheddar Cheese (Cultured Milk, Sea Salt, Enzymes), Whey, Dry Buttermilk, Sea Salt, Jalapeno Peppers.