Balsamic Herb Fava Beans & Split Peas Protein Snack Mix
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UPC Code
856651007772
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
28g
Calories
120
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Balsamic Herb Fava Beans & Split Peas Protein Snack Mix are
45% in carbs, 34% in fat, and 21% in protein.
carbs:
45%
fat:
34%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Balsamic Herb Fava Beans & Split Peas Protein Snack Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Balsamic Herb Fava Beans & Split Peas Protein Snack Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fava Beans, Green Split Peas, Safflower Oil, Tapioca Starch, Salt, Cane Sugar, Citric Acid, Yeast Extract, Garlic Powder, Cane Sugar, Vinegar, Dried Balsamic Vinegar, Spices, Dehydrated Parsley, Molasses, Spice Extractive.
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