Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy

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Brand Zatarain's

UPC Code 071429013971

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 package (227g)

package

Calories 470

Total Fat 31.1g 40%

Saturated Fat 15g 75%

Cholesterol 154mg 51%

Sodium 1310mg 57%

Total Carbohydrate 36.1g 13%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy Brunch Bowl, Buttermilk Biscuits, Eggs, Sausage And Country Style Gravy is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Biscuit (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey (Milk), Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Smoked Sausage (Pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [Spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Gravy Mix (Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Modified Corn Starch, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2%: Black Pepper, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Color Added, Cream (With Carrageenan), Chicken Fat, Natural Butter Type Flavor (Soybean Oil, Natural Flavor, Turmeric And Annatto), Spices, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Granulated Onion, Granulated Garlic.