Italiana Vegan Wheat Sausage

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Brand Gusta

UPC Code 627843577843

Data Source USDA

Nutrition Facts

Serving Sizes 88g

Calories 190

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Italiana Vegan Wheat Sausage are 12% in carbs, 45% in fat, and 42% in protein.

carbs: 12%

fat: 45%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Italiana Vegan Wheat Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italiana Vegan Wheat Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Protein (Gluten), Non-GMO Canola Oil, Dehydrated Vegetables (Bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Yeast Extract, Spices.