Lemon Blueberry Scone Mix

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Brand King Arthur Flour

UPC Code 071012100590

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Sizes 0.333 cup mix (64g)

cup mix

Calories 240

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup mix of Lemon Blueberry Scone Mix are 84% in carbs, 7% in fat, and 8% in protein.

carbs: 84%

fat: 7%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Blueberry Scone Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Blueberry Scone Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

King Arthur Unbleached Flour (Wheat Flour, Malted Barley Flour), Cane Sugar, Blueberries (Blueberries, Sugar), Lemon Drops Sugar, Vegetable Oils (Palm Kernel And Palm), Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavors, Turmeric (Color)]. Lemon Juice Powder (Maltodextrin, Organic Lemon Juice Concentrate), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate). Natural Flavors.