Saltie Public Food Database

Snickerdoodle Cookie Dough Keto Protein Bar

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Brand Bhu Keto
UPC Code 858087006657
Data Source USDA

Nutrition Facts

Package Weight 1.6 OZ/45 g
Serving Size 45g
g
Calories 250
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 12g 43%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Snickerdoodle Cookie Dough Keto Protein Bar are 21% in carbs, 60% in fat, and 19% in protein.

carbs: 21%
fat: 60%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Cookie Dough Keto Protein Bar is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Cookie Dough Keto Protein Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Cinnamon, Organic Baobab, Water, Organic Mct Oil, Organic Vanilla, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit

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