Saltie Public Food Database

White Chocolate Macadamia Cookie Dough Keto Bites

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Brand Bhu Keto
UPC Code 858087006459
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Size 25g
g
Calories 130
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 18%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of White Chocolate Macadamia Cookie Dough Keto Bites are 17% in carbs, 65% in fat, and 17% in protein.

carbs: 17%
fat: 65%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Cookie Dough Keto Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Cookie Dough Keto Bites is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Roasted Cashews, Organic White Chocolate [Organic Prebiotic Fiber (From Tapioca), Organic Cocoa Butter, Organic Coconut Milk Powder, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract], Organic Red Palm Oil (Certified Sustainable), Organic Prebiotic Fiber (From Tapioca), Organic Roasted Macadamia Nuts, Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit.

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