North Pole Cocoa Rudolph's Red Nosed Cafe
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UPC Code
010532624025
Data Source
USDA
Package Weight
7 OZ/198 G
Serving Size
35g
Calories
140
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
26g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of North Pole Cocoa Rudolph's Red Nosed Cafe are
82% in carbs, 12% in fat, and 5% in protein.
carbs:
82%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of North Pole Cocoa Rudolph's Red Nosed Cafe is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of North Pole Cocoa Rudolph's Red Nosed Cafe is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whey, Nonfat Dry Milk, Cocoa Powder (Dutch Process), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate) Natural Flavors, Salt, Guar Gum.
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