Vanilla Cream Cocoa, Vanilla, Cocoa

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Brand Rudolph

UPC Code 010532409073

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1.25 oz (35g)

Calories 130

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Vanilla Cream Cocoa, Vanilla, Cocoa are 81% in carbs, 13% in fat, and 6% in protein.

carbs: 81%

fat: 13%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cream Cocoa, Vanilla, Cocoa is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cream Cocoa, Vanilla, Cocoa is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Nonfat Dry Milk, Cocoa Powder (Dutch Process), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate), Natural & Artificial Flavors, Salt, Guar Gum.