Saltie Public Food Database

Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir-fry Sauce, With Brown Rice

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UPC Code 079893106519
Data Source USDA

Nutrition Facts

Package Weight 9.65 oz/274 g
Serving Sizes 1 tray (274g)
tray
Calories 290
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 44mg 15%
Sodium 480mg 21%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 9g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir-fry Sauce, With Brown Rice are 50% in carbs, 24% in fat, and 26% in protein.

carbs: 50%
fat: 24%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir-fry Sauce, With Brown Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews In A Stir-fry Sauce, With Brown Rice is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Roasted White Meat Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [Dextrose, Salt, Corn Oil, Soy Sauce {Water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum, Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [Sodium Caseinate, Whey Protein Concentrate], Sodium Phosphates, Chicken Base [Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract, Turmeric {Color}], Lactic Acid), Stir-fry Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}], Cooking Rice Wine [Water, Dextrose, Rice, Corn Syrup, Salt], Modified Corn Starch, Sesame Oil, Garlic [Citric Acid], Ginger [Ginger, Water, Phosphoric Acid], Caramel Color, Onion Powder, Xanthan Gum, Fish Sauce [Anchovy Extract, Salt], Natural Flavor, Spices, Cayenne Pepper), Sugar Snap Peas, Red Bell Peppers, Shiitake Mushrooms, Celery, Carrots, Bamboo Shoots (Bamboo Shoots, Water, Citric Acid), Cashew Nuts (Cashews, Canola Oil), Seasoned Sauce (Water, Soybean Oil, Modified Corn Starch, Yeast Extract [Salt], Salt, Butter Flavor [Dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Corn Starch], Spices).

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