Bacon & Bleu Chopped Salad Kit

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Brand Signature Farms

UPC Code 021130337408

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1.5 cups (100g)

cup

Calories 120

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 350mg 15%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Bacon & Bleu Chopped Salad Kit are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Bleu Chopped Salad Kit is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Bleu Chopped Salad Kit is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Cabbage, Broccoli, Radishes, Cauliflower), Bleu Cheese Dressing (Vegetable Oil [Soybean Oil, Canola Oil], Bleu Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqeforti], Buttermilk [Cultured Low Fat Milk, Cream, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural Flavors, Propylene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [Preservatives], Calcium Disodium Edta [To Protect Flavor]), Bacon (Cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Up To 2% Or Less Of: Sugar, Brown Sugar, Natural Smoke Flavor), Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).