Sea Salt Caramel Cups

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Brand Free2b

UPC Code 0852134008199

Data Source USDA

Nutrition Facts

Servings per Container 1

Serving Sizes 2 pieces (30g)

pieces

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Sea Salt Caramel Cups are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%

fat: 52%

protein: 3%

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter), Tapioca Syrup, Cane Sugar, Cocoa Butter, Water, Sea Salt, Caramel Syrup, Vanilla, Sunflower Lecithin.

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Cups is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 60%

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Cups is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 7%