Quick Bread Mix, Pumpkin Spice

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Brand Archer Farms

UPC Code 085239032428

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.25 cup mix (33g)

cup mix

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup mix of Quick Bread Mix, Pumpkin Spice are 86% in carbs, 10% in fat, and 3% in protein.

carbs: 86%

fat: 10%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Quick Bread Mix, Pumpkin Spice is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick Bread Mix, Pumpkin Spice is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Pumpkin Flakes (Pumpkin, Maltodextrin, Corn Flour), Food Starch-modified, Soybean Oil, Less Than 2% Of: Leavening (Sodium Acid Pyrophosphate, Baking Soda), Molasses Powder (Molasses, Maltodextrin), Salt, Spices.